Changing the way you
think about fitness®
Group Fitness
Group Fitness classes are included with Lifestyle Fitness membership at no extra charge. Most classes are designed to accommodate all levels of ability and intensity depending on an individual’s goals and limitations. Class descriptions and times are listed on our Calendar of Events. Classes listed in blue are included with your membership. Self Defense classes listed in brown have additional fees associated with them.
Group Fitness is great to add to a balanced, individualized exercise program. Our classes are small and you will get to know the instructors and they will get to know you. You just won't find that at most fitness centers.