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Everest Challenge

The trainers at Lifestyle Fitness Center firmly believe that staying in shape can, and should, be fun. Sometimes a little creativity is needed - especially when it comes to cardio workouts. That is why we developed the Everest Challenge.

Why Everest? Well, as George Mallory once said, "Because it is there." Using the Discovery Channel's recent Everest program as the inspiration, we have  developed treadmill-based programs to simulate a trek up the mountain. We have fantastic treadmills that will simulate hiking up a 30 percent grade. Everest will help members realize the benefit of increased intensity without having to run. This fitness challenge begins at Base Camp and takes the climbers all the way to the summit of 29,035 feet using a combination of varying speeds and incline levels to ascend the mountain. Lifestyle members are able to track their progress up the mountain on a map in the club. While almost 200 climbers have lost their lives attempting to climb Everest, we  promise that all of our climbers will survive!

The Everest Challenge, like most activities at Lifestyle, is suitable for folks at all fitness levels.  Climbers may start at any time, so inquire at the front counter and get yourself on the trail to good health.

 
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Last modified: 06/11/08
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