Changing the way you
think about fitness®
GROUP FITNESS CLASSES
See this weeks classes by clicking here.
Group Fitness classes are included with Lifestyle Fitness membership at no extra charge. Most classes are designed to accommodate all levels of ability and intensity depending on an individual’s goals and limitations. Self Defense classes have additional fees associated with them.
Group Fitness is great to add to a balanced, individualized exercise program. Our classes are small and you will get to know the instructors and they will get to know you. You just won't find that at most fitness centers.