Changing the way you
think about fitness®
Celebrating 5 Years in The Woodlands!
Come join our fun, friendly community of exercisers.
Atmosphere: Lifestyle Fitness Center is an adults-only health club. We are committed to providing a comfortable workout environment for you, without the crowds and stress of the "big box" gyms and recreation centers. Our facility is set in a beautiful, private, wooded location with windows to the forest and a spacious layout that allows you to workout without feeling cramped and crowded like many storefront gyms.
Professionalism: We take your fitness seriously. Our fitness staff are professionals with years of experience and education. We are not sales experts, we are fitness experts with your health, fitness, and safety being our only concerns. We will help you achieve your fitness goals, whether a beginning exerciser or a fitness veteran.
Facility: We have state of the art strength and cardio machines, free weights and group exercise classes. You'll find plenty to keep you busy without the wait. While our equipment is simple to learn to use, we will spend whatever time is necessary with you to make sure you feel comfortable and confident in your exercise routine.
Our well appointed locker rooms are sparkling clean.
Programming: In addition to our individual fitness programs and group exercise classes, we offer personal training, small-group training, fitness evaluations, self defense training, and other activities.
Lifestyle Fitness Center is a member of IHRSA.